There is a known syndrome of medical students, in which they begin to experience the symptoms of the diseases they study. This is an experience that studying up on Dr. Google can bring to all of us. These days a body doesn’t have to be incurring student loan debt to have phantom problems. Being aware of this I am sometimes skeptical of my own perceptions. Looking at lists of side effects seems dangerous, does knowing about the possibility for something make it more likely to occur?
This self questioning seems pertinent when contemplating exiting off the superhighway of standard of care. In the long woeful tale of my use of Tamoxifen I have wondered if my reluctance to take it initially had me suspicious and looking for trouble to borrow. There are well worn studies showing that Tamoxifen is effective at preventing recurrence in ER+ breast cancer. I didn’t want to throw the baby out with the bathwater.
A study¹ by the European Society for Medical Oncology shows that women with a higher expectation for bad side effects, actually do experience bad side effects at a higher rate while on Tamoxifen. Which brings up more questions. Does this point again to the mighty powers of the mind? If we can draw to us that which we fear, is not the opposite true as well? In point of fact all studies need to take into account the placebo effect, in which people get better even when given a sugar pill rather than the actual drug being studied. Consciousness is difficult to pin point, and therefor often ignored in the pursuit for scientific objectivity.
Here inside my body, inside my mind, I perceive myself experiencing a whole slew of unpleasant and even somewhat dangerous symptoms. With chemo I was able to address my mindset- to shift my expectations towards believing there was a benefit to poisoning myself. With Tamoxifen however I have not been successful in turning my mind to the never-never land of suspended disbelief I needed to embrace it.
It is estimated that somewhere between 25%-70% of women are either a) non-compliant, i.e. take it sporadically, or b) completely stop taking Tamoxifen prior to the end of their prescribed 5 years. I have been compliant, with the exception of a month long holiday last May prior to adjusting my dose, and now since deciding to stop taking it on November 1st.
At this point my oncologist is the doctor with the least contact with me. I am scheduled to see him at 6 month intervals until the end of 2018 – my proverbial 5 year mark. I see the lymphatic therapist monthly, every other month I go to Hai Shan clinic to have my TCM formula adjusted and receive acupuncture. They are the ones who are looking me over most closely at this point, and it is their care that seems to be most in alignment with my own magic.
The fact that I have no breast tissue left at the scene of the cancering activity reduces my chance of local recurrence greatly. The fact that my initial diagnosis was locally advanced, indicates that cancering cells were in circulation in at least my lymphatic system, and likely my blood. Therefor my chances for metastatic disease are likely higher than my chances for a local recurrence. If that day comes, radiation would not have prevented it.
Will I have regrets if my cancering returns? I am certain that I will feel a whole host of difficult emotions. My efforts will hopefully be focused on being present, and making the best possible choices, rather than on chastising myself for following my gut intuition.
Taking tamoxifen for over two years does purportedly give me some benefit. My gut is telling me that it is enough for me, and that other things are more important for me to focus on right now. I don’t like the fear I have of what others may think about it. I fear their possible doubts. When I told my friend Kestrel that I had chosen to stop taking it she immediately said “Yay!” which was helpful. This definitely feels like a situation in which I relish the presence of yes men, rather than nay sayers. I liked that when I made my decision re: radiation, Dr. Andersen, my oncologist, stated that once my decision was made he wanted us to move on, and felt that it wasn’t something he would hold against me.
At this point I am moving forward with my current decision to stop Tamoxifen. It feels a bit like that moment in which I flung the book into the woodstove- resolute with a touch of passionate disgust.
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¹Article about the Expectations study: https://www.sciencedaily.com/releases/2016/08/160822215239.htm
Trusting your gut instinct is absolutely the only way to go.
I made some decisions which took me slightly off the standard care pathway and may live to regret it yet however, like you, my emotional sense of well-being which is directly linked to my capacity and freedom to have some ownership of my body and what happens to it, is too important a part of the quality of my life to ignore.
In the end I will live with the consequences of decisions I have made far more comfortably than if I felt I’d had no say.
Your life, in your hands Iris and I can’t imagine there is a better person to take care of such a precious soul.
Much love, much respect.x
Thanks for the thoughtful words- this crazy cancer trip is so filled with difficult choices. Here’s to all of us having the most benevolent outcomes!
Love- iris
B comfortable with ur decision n know that what is right for you is what’s important. N don’t forget that ATTITUDE is everything!