Dressing For Success with One Breast

Built in the 1880’s the house where I spent my early childhood had three front doors and two staircases.  My father’s medical practice took up about half of the downstairs, and its entrance used the north door on the front of the house. The other two, which lead to the private residence, were permanently locked.  The central entrance foyer, with its beautiful…

Ley, Lady, Ley

“Lay, lady, lay, lay across my big brass bed Stay, lady, stay, stay while the night is still ahead I long to see you in the morning light I long to reach for you in the night Stay, lady, stay, stay while the night is still ahead.” Bob Dylan Have you ever walked into someplace…

Integration – “Feel your tension body letting go of you.”

  Have you ever noticed how you feel in your body when you are completely relaxed, and yet strong and ready to respond? I imagine stretching awake from a refreshing nap taken in a sunny place on soft grass.  This is inhabiting your mammal body.  Contrast this to the tension body– that collection of movements and…

Riders on the Storm

Here is a long post written August 29, 2015.  Just as we were receiving the first wave of much needed rain after a record breaking dry spring/summer.  “Riders on the storm Riders on the storm Into this house we’re born Into this world we’re thrown” Jim Morrison, The Doors In my new job at the clinic I am responsible…

Lessons from Apple Trees

The house I lived in until I was ten, had many apple trees on the property, both in the yard and out in the pasture to the east.  These were big old trees, probably over a hundred years old.  Though the apples from them were beset with scab and coddling moths, they were still very much worth…

We’ve got rhythm…

“Old man Trouble, I don’t mind him You won’t find him ’round my door I’ve got starlight, I’ve got sweet dreams I’ve got my man Who could ask for anything more? I’ve got rhythm, I’ve got music I’ve got daisies in green pastures I’ve got starlight, I’ve got sweet dreams I’ve got my man Who…

Off with the Training Wheels!

This week it is time to get clear about my hopes for the New Year, and do my best to put the old year to rest.  On December 30th I woke up smiling- because it was 6:30 not 4:45 a.m. and for the first time in over a year there was no reason to drive to Portland for…

Camo for Amazons

I have been learning how to tie beaded necklaces lately.  This serves several purposes, by using my fingers for fine motor skills I am improving my hand neuropathy. It also gives me something productive to do while supine in the nest-the one sunny place to lay down in our house. This feels especially important when I am not the…

Bali Ha’i

Bali Ha’i may call you, Any night, any day, In your heart, you’ll hear it call you: “Come away…Come away.” Bali Ha’i will whisper On the wind of the sea: “Here am I, your special island! Come to me, come to me!” Sometime in January I started to have hot flashes. Micro bursts of temperature…

On the other hand . . .

When I look down at my right hand, I see the progression of my treatments visually etched into my nails. Stripes mark the 3-week intervals. The discolored areas that separated from the nail bed, due to the toxins in the yew-based chemo, are now nearly grown out, while the pale stripes marking the Herceptin continue. I…

Super Powers

If you believe that breast milk rocks, then you need to know about Hathor the Cow Goddess, really you need to.  Many of the comics are a bit on the snarky side – so if you think babies breastfeeding in public is wrong, you probably won’t find the comic very funny. As of 1998, the…

Great Big Love

There is nothing like getting a big scary death threat from your body to kick up the level of self reflection and inner listening.  So when I was first diagnosed, I started asking myself questions right away.  One of the questions I asked was, “What thoughts or actions have I been engaged in that make my…