Self Care as a Team Sport

Nurture Practices VS Self Soothing Strategies There is a time and a place for all. What do you choose to do now? Self-love, and by extension self-care, is on one end of a continuum, on the other end is self loathing. At any time we might be moving towards one end or the other, sometimes…

Mama Day

Let me just say that it is a a huge privilege to be Mama to such awesome boys as the ones who showed up in my womb.  Wanting babies was something that came to me early.  As luck would have it, while still pretty young I shacked up with a great guy who was interested in being a…

Is my time well spent?

Minutes to Hours. My friend Gila was recently out kayaking with another friend when they found a message in a bottle.  There was no action requested in the note contained within.  What was the motivation for the person who made it and then set it adrift?  What is the motivation behind making anything?  Sometimes we do…

Broody Hens

We have been keeping chickens for nearly ten years. These days we have three large hens, and a whole mess of bantams. This fall three of the bantams were broody – one successfully hatched 4 chicks, and the other two spent their time arguing over who got to sit on a golf ball. Which made me wonder, am I…

Home Again Home Again Jiggity Jig

I live in one of the most beautiful places in the world. This is true. I also live in the rainiest city in the US – we receive close to twice as much as the famously rainy Seattle and Portland. I live in the midst of a bonafide temperate rain forest. Which is particularly noticeable…

Halloween, Samhain, Dia de los Muertos 

To my ancestors we are in an important moment in the year. As we descend into the darkness of winter, the ancient Celts had a three day period of time-out-of-time, days not considered part of the normal calendar. This is the space to get your affairs in order, pay debts and follow through. On Samhain –…

World Peace Day – Pray for Sacred Lands.

“To us, as caretakers of the heart of Mother Earth, falls the responsibility of turning back the powers of destruction. You yourself are the one who must decide. You alone – and only you – can make this crucial choice, to walk in honor or to dishonor your relatives. On your decision depends the fate…

The Pink & The Pissed

My friend David recently sent me an excellent article* written by Barbara Ehrenreich in 2001. In it she bemoans the tyranny of all things Pink.  Barbara Ehrenreich is the brilliant mind behind the book Nickel and Dimed, and has spent decades questioning and critiquing and debunking the norms of our society. She helps us to see from new…

Grati-Tuesday ~ Ursula K. LeGuin

This letter is the first of what I hope to become a regular practice of writing letters to those who have influenced and enriched my life. Some on my list are living, some dead. Some are people I have known personally, others are public figures. This week I thank one of my favorite authors, Ursula K. LeGuin. Welcome…

Lughnasa!

This weekend might have marked the 9th annual Lughnasa Festival at the Blue Scorcher if the stars had aligned differently.  Lughnasa! the ancient Irish festival of first harvest. Celebration of berries, grain and the descent of the sun. I organized three community festivals to recognize it from 2007-2009.  Each year approximately 1,000- 3,000 people attended. It required nearly 100…

Going Public . . . and now the rest of the Story

To what purpose is this blog? The universe deemed that my little intro draft be published when I merely wished to save it yesterday. So the question still stands, is this blog meaningful to anyone besides myself? Are there standards as to how many people need to be reading or liking or commenting in order for…

Charging up the Soul Batteries

A few weeks back in the last rays of sun Joe and I took a stroll on the there-and-back-again version of our neighborhood loop. The light was so good I wanted to drink it. We passed only one person in the perfect evening – one of our neighbors, enjoying his own stroll. He alerted us to…