Self Care as a Team Sport

Nurture Practices VS Self Soothing Strategies There is a time and a place for all. What do you choose to do now? Self-love, and by extension self-care, is on one end of a continuum, on the other end is self loathing. At any time we might be moving towards one end or the other, sometimes…

Cancer: tightrope, time bomb, or agent of freedom?

There is a tightrope walked by folks after a cancering diagnosis. On one end of the rope is the diagnosis, on the other is death.  A diagnosis changes your perception of how long that rope might be. Whereas prior to diagnosis most folks imagine themselves living to a ripe old age while dandling smiling great grand babies on…

Ten tips to free yourself of the Clutter Catch 22

Sometimes it feels like forces in this world are actively working against inner peace and joy.  Our modern world inflicts too much chaos and overwhelm upon us. Let’s face it our lives are inundated with mayhem not of our own making, which may lead to us creating mayhem of our own making. Of the  modern afflictions…

First Love Yourself

“And what do I risk to tell you this, which is all I know? Love yourself. Then forget it. Then, love the world.” Mary Oliver Joe keeps coming back to the quote from Mary Oliver from the poem, To Begin With, the Sweet Grass, that is really resonating with him right now. “And what do I…

This is where it all starts, just come as you are.

The wheel of the year goes round and round, round and round…  Looking out at the emerging leaves and watching the song birds gather bits and pieces for their nests it is with some amazement that I have to realize that it is already May.  Spring always seems like it ought to be the beginning…

Busy-Body

You know the stereo type of the Busy Body? You know the one who is in everyone else’s business? Probably criticizing others while being blind to their own limitations? Well I am turning into one lately. Yep. It all started with what seemed like a really good thing. And then another really good thing. And…

Body as Enemy – Body as Ally

Some of my best thinking happens in the shower. The warm water and steam seem to open up my mind to possibilities that otherwise wouldn’t occur to me.  The other morning it was a question: Am I being an ally to my body or am I my own worst enemy? This led to more questions….

Am I a Better Person Yet?

Does cancer make me a better person than you? Does it endow me with Special Qualities? How about Special Wisdom? Have I Conquered it? Am I now one of the Chosen Ones? Is the “Suffering” I “Endured” during treatments more terrible than anything you might have possibly experienced outside of cancer land? Am I a…

The Inner Puppet Show.

Yesterday was so very beautiful. After work we celebrated a family birthday at Shively Park with a picnic supper.  The trees there are big and old and have the feel that they are holding the world together. Two beech trees on either side of the park have covered the ground with their burst open little spiky…

Becoming a Frog on my way to Zen Princess.

All through this journey I have been focused on the idea of metamorphosis. At first all I knew was that I wanted to change, and focused on changing into a new self that was no longer “compatible with cancer.” I started out looking for clues on what I needed to do differently and then worked on…

Holding up the sky for Chicken Little.

  First off my MRI results came to the Clinic yesterday and the Nurse Practitioner, Marion, gave me the all clear. I looked at the report – and it is annoyingly brief. One would think with all the angst I have been feeling this past week that it would have more than a few sentence fragments….

Soothing surgery scars with some herbal whoop-ass.

Making herbal whoop-ass is something we really love to do here at the Hotel Daire. For several years we used Herbalism as the focus of our homeschool efforts. You can study chemistry, botany, math, anthropology, and history all while gaining useful skills and creating a family apothecary. Back in June Dr. Metro, my naturopath, suggested that I get…