“One cannot think well, love well, sleep well, if one has not dined well.” -Virginia Woolf At this very moment, mothers the world over are asking their children these questions. “What did you have for breakfast?” and “What have you eaten today?” Food intimately links us to life. The first action of a baby after being born…
Tag: Real Food
The Five Actions of Wellness
Okay, so I have been paying attention to what many wise folks have to say about what creates health. Studies on basically every form of major bad-health ju-ju; cancering, heart disease, diabetes, depression, etc., all point to the profound benefit of five things that are labeled “lifestyle choices.” Good Nutrition – mostly plant based Detoxification Joyful…
Not by Kale Alone.
As we collaborate to design our life together as a family, we are trying to integrate as many facets that contribute to a thriving life as we can. We are defining a thriving life as balanced, productive, happy, of service, and long. Though we have always eaten lots of kale, we are trying to crank up…
Riding the Pooka 