A tool we need for the task at hand.

I’ve been thinking a lot about the impact of kind regards in my life.  Specifically as it applies to health and happiness.  It dawned on me that our thoughts for and about each other create some sort of force field, the Vibe-O-Sphere if you will.  In a healthy Vibe-O-Sphere the community of folks trust each…

Tuning in

This was a really fun weekend. My friend Rebecca Harrison came to the coast to offer individual Alexander Method sessions, and to teach another short Alexander workshop.  The topic this time was the senses – tuning into ourselves from the inside out. The class was really intimate, just four of us. It seems that this was…

Thank you for letting me know.

One thing is clear. If I am going to live the rest of my life without any of my cells reverting to the cancer-ing lifestyle, I need to transform, or perhaps to metamorphose is the better term? After I am done transmuting poisons, and healing from surgery, and recovering from any radiation treatments, my primary…