Happiness Resources

Some books that explore Happiness from my library. Click here to go back to the main library.

An excellent book on how our brains work.
An excellent book on how our brains work.
I highly recommend that you look up the Ted Talk with this author. Understanding Flow is a game changer.
I highly recommend that you look up the Ted Talk with this author. Understanding Flow is a game changer.
This book looks at ancient wisdom and builds on the research of Mindsight to give a picture of how happiness works.
This book looks at ancient wisdom and builds on the research of Mindsight to give a picture of how happiness works.
When we listened to this book as a family on a road trip we were all riveted. It explains so much!
When we listened to this book as a family on a road trip we were all riveted. It explains so much!

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These books highlight how truly happy people make different choices than the rest of us. In Happiness & Health it shows how making these chices improves health outcomes.
These books highlight how truly happy people make different choices than the rest of us. In Happiness & Health it shows how making these choices improves health outcomes.
Switch brings forth many ideas on how change happens. The one I find most empowering is based in how focusing on what works the "Bright Spots" can be the biggest game changer.
Switch brings forth many ideas on how change happens. The one I find most empowering is based in how focusing on what works the “Bright Spots” can be the biggest game changer.

 

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